A dynamic yoga retreat with THE FREESTYLE YOGA PROJECT
in stunning Koufonisi, Greece - June 21 - 29, 2015
This is vinyasa at its smartest. Open your mind and learn to fly!
Completed!
"It's been divine!"
Mark and Anna, UK
Everyone is welcome on this retreat – from whatever yogic background. A sense of humour is ESSENTIAL. And please leave any pre-conceived ideas about yoga at home…..
During this retreat, Mark & Anna will be leading you through strong vinyasa work, more mellow sessions and technique-orientated classes.
Please note this is a 7 day yoga retreat, with travel days either side- class will start on the morning of June 22.
We will be staying at the stunning beach front Koufonisi Villas, minutes walk of one of the most beautiful beaches in the Aegean sea.
Koufonisi is part of the crown jewels of the Aegean sea, a pair of divine islands, as described on Discover Greece - how fitting for our Divine Retreats!
Between our morning and evening yoga sessions you will have plenty of free time to relax and explore the island with its magnificent beaches. We'll do a boat trip to Kato Koufonisi and walk across the island to a magnificent beach reminiscent the famous "the beach" ..
We also have an in-house Thai massage therapist - everyone on our first retreat was blown away by his massage!
Breakfast, lunch and dinner prepared by our raw food chef Esko was mindblowing - look forward to these treats!
Price per person
£975 in shared twin or double room (Single supplement £155)
Includes:
Accommodation in the beautiful architect designed houses right on the beach, delicious raw vegan meals, twice-daily FYP style yoga practice.
Does not include:
Flights and transfers, excursions.
For the latest updates on travel scroll down.
How to get there:
Fly to Santorini or Mykonos and get a ferry across.
Or fly to Athens and get a hi speed boat (4h15m) from there.
MARK FREETH & ANNA ROBERTSHAW-FREETH are the founders of THE FREESTYLE YOGA PROJECT, which focuses on encouraging students to explore further what their bodies and minds are capable of without any particular alegience to one form of yoga or another.
Their practice and teaching is dynamic vinyasa yoga, with special emphasis on 'vinyasa krama' - the seamless linking of breath & movement-related postures, intelligently sequenced, either moving towards particular goal poses or simply a smart, poetic, dance-like practice. All of which leads to an informal, but challenging vibe from experienced and inspirational instructors.
Mark and Anna teach daily classes from their studio in Tunbridge Wells, as well as running workshops, retreats and teacher trainings throughout the UK and abroad.
Please visit www.freestyleyogaproject.com for more info on Mark and Anna's philosophy and style.
(A hint: Mark likes to call it 'Yoga for Superheroes' - but don't let that put you off if you don't think you are a super hero - it's a lot of fun!)
For more info and alternative ferry connections http://travel.viva.gr/en/ferries